Maintaining

Back in September and October I went through a "biggest loser" program at Kingsway. I was the winner (you can see a past post with all the details).

I have actually lost about 5 more since that ended. My goal has been to maintain that weightloss through Halloween, Thanksgiving, and Christmas.

So far, so good! I just wanted to share with everyone that I have been maintaining. I hope to start losing again in January. I am hoping my body will see this time as a plateau and not struggle to lose another 25-40 pounds.

My motto: slow and steady!